Tag Archives: personal trainer

Garage Workouts

Lest ye think I only work out with kettlebells, yesterday’s workout included sandbag single arm presses, sandbag zercher squats, barbell bench press, rowing, static dumbbell holds, and more!

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That’s me on the right completing a sandbag press with a 35-lb sandbag. The weight isn’t the challenge as much as the grip and balance of the bag.