About

My name is Andrew, and this blog is my attempt to describe my year-long journey transforming from a lifestyle defined by weight problems, unhealthy eating, and poor fitness to a vibrant, sustainable lifestyle characterized by dramatic weight loss, healthy educated eating, and tremendous fitness gains! My goal is to share the valuable yet practical and simple lessons I have learned along the way in order to encourage and challenge others in their journeys to a lifestyle of sustained health and fitness.

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